Water is essential for life. As a major constituent of the body, it has many vital functions. We all know that drinking water is amazing for our bodies, but why is it that 75% of the population are still dehydrated? I’ve recently started trying to drink more water so naturally I wanted to find out what good this extra fluid could do for me. As I was reading I thought why not share it to encourage more people to drink more water!
There is something so inviting about the night,
The black that conceals all sight of sunlight,
Along with it descends a sense of tranquillity,
A peace that’s divine in its hushed fragility,
By Bay Mehl
When you hear the word yoga, what are the first things that come to mind? Handstands? Meditating? Fancy Instagram pictures? Human pretzels? Many practice yoga as part of their fitness regiment, some use it as an emotional support, to others it is a religious practice-a way to communicate with deity.
While many yogis and fitness trainers can give a vague explanation of why they enjoy yoga, what do doctors actually say are the benefits of yoga?
The exams are looming over us now and revision is pestering us for attention. With Easter just round the bend we must all get our act together ready to pull it out of the bag for these exams. No matter what stage you’re at, GCSEs, A-levels…these exams sure matter and revision needs to be turned up at its max over these final few weeks. So how exactly can you revise?
Life is like a field…a nice open meadow,
Where trees, weeds and all sorts grow,
And each and every person is a flower in there,
Some still blossoming from a bud that’s bare,
Straining their necks to reach the sunlight.
Whilst others are full of petals, lush and bright,
To all those that have shed many a tear,
Thinking of a future that’s so unclear,
Those afraid of not making it through,
Having a glum life to look forward to,
To those scared of what their life holds,
Apprehensive as the present unfolds,
To you, there’s something I want to say,
For I know we both feel the same way,